4 Easy Ways To Feel Happier Instantly
Today's lifestyle puts a lot of pressure on us and makes it hard sometimes to feel happy and relaxed.
Have you ever found yourself constantly having negative thoughts or negative feelings?
These 4 simple and easy "quick-fixes" will help you to stay more positive and happy instead of drowning into negativity.
Posted by: Kimberly Kern,
Special for AttractTrueLoveBook.com
ANY man is INSTANTLY attracted to a woman who's happy and positive.
They like happy women and they want to spend their lives with a woman like that. Use these "quick-fixes" on a daily basis and you'll notice how your attitude changes. When you feel sad, angry, or experience any kind of negative feelings, engage in one of these "fixes" and you will feel much better instantly.
These tricks will help you to stay happy and positive and also attract a man and keep him in your life.
Smile as often as possible, even if you feel down.
You'll see how smile will make you feel much better even when you feel sad.
Even a "fake smile" has its benefits. It puts you in a better mood instantly. Physical expression of your positive emotions gives a signal to your subconscious mind that you are happy. And you instantly feel much more happier.
Smile and laugh more often. Start your morning with smiling to yourself in the mirror. Laugh out load when you watch a funny movie. You’ll get more positive energy and attract more positive and good men into your life.
2. Share Positive Experiences With Others
Don't miss a chance to tell your friends, relatives and colleagues about the positive experiences in your life, such as an unexpected promotion or an unexpected gift.
Don't be scared to brag. Sharing your positive experience is the most powerful and effective way to create happiness around you. When you share the particular positive moment that happened to you, you experience the same positive emotions over and over again. And the more you share, the more positive emotions you get. And sustaining the positive emotions longer helps you to be a much happier person.
3. Bring The Positive Memories Out
When you feel sad, or not in a mood, think about happy and positive moments from your past.
It could be some happy memories from your childhood, college years or recent positive experiences and events. Try not to analyze anything and simply enjoy the moment.
Look through your pictures or the things that remind you about those positive moments. Enjoy these warm feelings of joy and happiness when you think about those positive moments. This is how you can easily make yourself a much happier person instantly.
4. Practice The Attitude Of Gratitude
If you want to be a happier person, be grateful for what you already have and appreciate every positive moment of your life.
Start you day with the thoughts of gratitude for the things you already have in your life. Think about the times when the things were worse than they are now.
For example, that time you lived in a smaller apartment or when the job you had was much than the one you have right now. Try to always see the "half-full glass" side of any event in your life and be grateful for it.
Say "thank you" more often. Say it to your friend, colleague, and even a stranger. This simple way of expressing your gratitude helps you to attract more positive things into your life and be a much happier person.
These 4 simple ways can make you feel happier instantly and will help you stay a happier person and attract more happiness into your life.
And happiness is what men attracts men to you. But to keep a man around you'd have to do a little more than that. The most powerful secrets on how to attract and KEEP the man of your dreams are in Attract True Love book.
This book has already shown thousands of women how to change their life lives and get the man of their dreams. And you can learn how. You can learn what is preventing you from getting the love life you want right now and how to secure your relationship with a man of your dreams. Click Here To See Attract True Love book Right Now